Description:

In the Vedic tradition, the moon's exact position at the moment you were born marks you with a personal seed sound — a "beej" — a single syllable that belongs to you alone.

During this guided meditation, we'll settle into the body, introduce your mantra in stages, and sit together in extended silence while you repeat it internally. You'll leave with your mantra memorized and a handout explaining what each part means — a practice you can take home and return to anytime.

If you've practiced personalized mantra meditation before, this draws from the same ancient Vedic tradition you already know. If this is your first time, no experience is needed.

Before you arrive: Find your personal mantra using our free Beej Mantra Calculator. You'll need your birth date, birth time, and time zone — write down or screenshot your result so you have it with you.

What to bring: Just yourself. Wear something comfortable. Chairs and cushions provided.