Sitting with the Dark Cloud

Imagine a dark, heavy cloud surrounding you, enveloping you. You try to move away from it but it moves with you. You try to push it away with your hands, but it can’t be pushed.

You start to feel anxious. You may start to feel frustrated, fear...

August 8, 2017

Hate, Fear, Anger: How to feel separated from Oneness

Okay, I don’t like using low-vibration terms such as these, but all of us have experienced these emotions from time to time. They’re part of our human experience. The trouble comes when we feel empowered by them. Or...

June 23, 2017

The Power of Should

How often do you say the words “I should”? Have you noticed how many times in a day that you say them? “I should” is part of our vernacular. With it comes great stress.

If you take the word “should” and add –ers, you get “shoulders”. When we say, ment...